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The light from phones causes skin problems – it causes age spots, wrinkles, and exacerbates acne, eczema, and rosacea.
How Blue Light Affects Your Skin
Melanin Production: Blue light stimulates the production of melanin, resulting in an excess of pigment in the skin, which can cause age spots. Collagen Damage: Exposure to blue light can damage collagen, the protein that keeps skin firm and youthful, leading to wrinkles and signs of premature aging.
Recommendations
Night Mode: Scientists advise using night mode on your phone to reduce blue light exposure.
Limited Use: Try to stay off the phone as much as possible to protect your skin from its harmful effects.
By taking these simple steps, you can minimize the negative impact of blue light on your skin and maintain a healthier complexion.
