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Lemon helps prevent premature aging; learn about its properties and see recipes

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O lemon is widely known and can be incorporated into both savory and sweet recipes. Combinations with the fruit bring a citrus flavor to preparations that become protagonists and are able to provide that special touch to the palate. In addition to its versatility, lemon is a health ally.

Benefits

The fruit is composed especially of citric acid and vitamin C, and even its peel has monoterpenes that contribute to health.

These properties help eliminate toxins from the body, reducing fluid retention and contributing to weight loss, as well as aiding the digestive process and helping to prevent premature aging.

Recipes with lemon

The versatility of lemon extends to tasty recipes, such as a risotto with more citrus flavors, a cake to enjoy in the afternoon or the main ingredient in a jam to complement bread and toast.

Creamy Sicilian lemon risotto

When you finish the dish, simply adjust the salt and add the rest of the lemon zest on top. Lemon risotto can be accompanied by a variety of options, such as cuts of beef and pork.

Tahitian lemon sour cake

Learn how to perfectly combine the dough, syrup and sugar glaze to create this cake that includes ingredients such as sugar, cream, flour, baking powder and others.